Fear of Flying?
Sarah Whittaker Hypnotherapy                               - Company Message
RSS

Recent Posts

Power Nap Relaxation Sessions
Skype Me!
Are your needs being met?
Modern office space available to share
Hospital Hypnotherapy Service

Categories

Confidence
general
Legal
Medical
phobias
Smoking
powered by

My Blog

Fear of Flying?

Aerophobia fear of flying cwmbranIs a fear of flying preventing you from jetting off this summer? Aerophobia (sometimes called Aviophobia or Aviatophobia) surprisingly affects 1 in 5 of us. Symptoms range from general unease and the need for a pre-flight tipple, to full blown panic attacks. Often the cause is due to a lack of understanding of the  normal engine noises that an aeroplane makes, but the cause can also be attributed to our sub-conscious mind imagining the worst possible scenario, usually from scenes we have seen in films or on the news. Thankfully hypnotherapy can help. A straightforward fear of flying can be treated in just 4 sessions. Ideally these should be spread over 4 weeks, so don't leave it until the last minute to book your first appointment.
Contact me today on 07766 565896.
Website Builder provided by  Vistaprint